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Women’s Health & Fitness Clubs

 

Strengthening Women Inside and Out

Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.

Get amazing strength and cardio workouts at home

 

MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.

The changes are so great! The mental freedom from all the negative thoughts. I’m happy. I’m more confident. I laugh and smile more. I have lots of energy again. I walk and play with my children.

Wanda, Curves Member

The moment I walked through the door, I knew this was the place for me. I was surrounded by women of all ages, shapes and sizes. They were all very welcoming. One lady came up to me and said, “you are really going to like it here!” She was so very right. The coaches are all patient, understanding and encouraging.

Helen, Curves Member

Who am I? I’m a new woman! All the credit goes to Curves and my coaches! Thank you all for helping me change my life! I am forever grateful!

Cindy, Curves Member

I have always wanted to run and just couldn’t because of my weight and the knee pain. Since losing the weight and knee pain, I started competing in 5Ks. I started off walking them and after a couple 5Ks I started to incorporate some running/walking and now I can run the whole thing without stopping to walk.

Desiree’, Curves Member

I wanted to lose 25lbs by my son’s wedding. I hit my goal the morning of his wedding. I felt great. At his wedding dance … I felt so energized I danced most of the dances, I just never got tired, and could have danced all night!

Gail, Curves Member

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