The Inner Circle

  • Belong
  • Nov 29, 2018

A Special Partnership with Military Makeover with Montel

It’s no secret that Curves cares about our veterans and the people who are their caregivers. Watch this season of Military Makeover with Montel on the Lifetime Network to see Curves strengthen the lives of this military family!

  • Belong
  • Aug 2, 2018

10 Ways a Curves Coach Helps You Achieve Your Fitness Goal

One of the greatest things about Curves: Each time you walk in, you’re instantly surrounded by women who want to be strong and healthy, just like you.

  • Belong
  • Jun 24, 2018

Strength in Numbers

The more the merrier, and perhaps nowhere is this truer than at Curves.

  • Belong
  • Jun 7, 2018

Take Your Curves Workout to the Next Level with These Moves

If you want to add a boost to your burn, try doing some of these bonus moves on the mats during Curves Circuit.

  • Belong
  • Jun 3, 2018

Why Curves is the Perfect Summer Workout

Those hot and humid summer days may prompt you to stay indoors. Luckily, you can do the Curves circuit in the comfort of an air-conditioned fitness room!

  • Belong
  • May 24, 2018

Fall in Love with Feeling Stronger

Here are some pointers on learning to fall in love with strength training.

  • Belong
  • Feb 7, 2018

Top 10 Reasons People Quit the Gym (and the Curves Difference)

Surveys show that more than half of new gym-goers will let their membership lapse.

  • Belong
  • Dec 6, 2017

5 Healthy Gifts to Give this Holiday Season

Unsure of what to get your friends and family this year for the holidays? Give them the gift of health and fitness.

  • Belong
  • Oct 5, 2017

Strengthen Your Emotional Health

Emotional health is very important but often ignored. Suffering from depression, anxiety or stress can cause physical symptoms such as abdominal pain, headaches, muscle pain or tension among others. People who exercise regularly get a sense of wellbeing.

  • Belong
  • Aug 25, 2017

3 Reasons Workout Coaches Are Your Greatest Ally

They serve as mentors and motivators as well as counselors and confidants. You may wonder— do I really need need one?

  • Belong
  • Jul 18, 2017

Unexpected Ways a Fitness Squad Matters

Those who sweat together, stay together – and burn more calories.

  • Belong
  • May 24, 2017

What to Expect on Your First Visit

Are you unsure about working out in a new gym? Curves will change your mind.

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