It’s no secret that Curves cares about our veterans and the people who are their caregivers. Watch this season of Military Makeover with Montel on the Lifetime Network to see Curves strengthen the lives of this military family!
One of the greatest things about Curves: Each time you walk in, you’re instantly surrounded by women who want to be strong and healthy, just like you.
If you want to add a boost to your burn, try doing some of these bonus moves on the mats during Curves Circuit.
Those hot and humid summer days may prompt you to stay indoors. Luckily, you can do the Curves circuit in the comfort of an air-conditioned fitness room!
Surveys show that more than half of new gym-goers will let their membership lapse.
Unsure of what to get your friends and family this year for the holidays? Give them the gift of health and fitness.
Emotional health is very important but often ignored. Suffering from depression, anxiety or stress can cause physical symptoms such as abdominal pain, headaches, muscle pain or tension among others. People who exercise regularly get a sense of wellbeing.
They serve as mentors and motivators as well as counselors and confidants. You may wonder— do I really need need one?
Those who sweat together, stay together – and burn more calories.