The Curves gym workout is convenient, combining strength training and cardio plus stretching – all in just 30 minutes – to strengthen your whole body. By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future so you can live the life you want.
Over 25 years ago, Curves changed women’s fitness by delivering studio fitness without the premium price. While workouts are only 30 minutes, you feel the benefits long after. Unlike traditional gyms, a Curves membership gives you the tools and support you need to reach your goals and set the stage for a healthier, more active future.
|30-Minute Total Body Circuit workout (Strength Training, Cardio, Stretching)||✓||␡|
|Experienced & Professional Coach at Every Workout||✓||␡|
|One-on-One Monthly Coaching Session Included‡||✓||␡|
|Specialty Fitness Classes‡‡||✓||✓|
|Safe & Effective Machines Designed Especially for Women||✓||␡|
|Supportive Community of Women Just Like You||✓||␡|
|Curves Member Portal‡‡||✓||␡|
|Travel Privileges Available‡‡||✓||␡|
Curves isn’t just about strengthening bodies. We support charities and organizations to strengthen women’s lives in more ways than one. Take time to share your support for one of our partner charities and together we can strengthen our community.
Nora, Curves Member
Gail, Curves Member
Pat, Curves Member
Nikki, Curves Member
Kris, Curves Member