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Women’s Health & Fitness Clubs

 

Strengthening Women Inside and Out

Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.

Get amazing strength and cardio workouts at home

 

MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.

I wanted to lose 25lbs by my son’s wedding. I hit my goal the morning of his wedding. I felt great. At his wedding dance … I felt so energized I danced most of the dances, I just never got tired, and could have danced all night!

Gail, Curves Member

The coaches are fantastic! They encourage and counsel on options and ideas to help me stay on track or get back on track when I do go astray. Life is for living, so setbacks are inevitable. My coach helps me move beyond the setbacks and get focused again, helping me realize that these changes are for life and that I can accomplish my goals.

Carol, Curves Member

I could not understand why I allowed food and inactivity to define my being. I was not comfortable in my own skin. I stepped foot into Curves [and] this was the beginning of a more confident and free-spirited me! My physical appearance started to complement my internal beauty.

Patricia, Curves Member

I have always wanted to run and just couldn’t because of my weight and the knee pain. Since losing the weight and knee pain, I started competing in 5Ks. I started off walking them and after a couple 5Ks I started to incorporate some running/walking and now I can run the whole thing without stopping to walk.

Desiree’, Curves Member

Curves is not just a place. It is not just another gym. Curves is a state of mind where women work together to achieve healthy bodies, healthy relationships, and healthy self-respect. Curves is a place of transformation and of making real change in women’s lives.

Terri, Curves Member

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