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Women’s Health & Fitness Clubs


Strengthening Women Inside and Out

Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.

Get amazing strength and cardio workouts at home


MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.

The moment I walked through the door, I knew this was the place for me. I was surrounded by women of all ages, shapes and sizes. They were all very welcoming. One lady came up to me and said, “you are really going to like it here!” She was so very right. The coaches are all patient, understanding and encouraging.

Helen, Curves Member

Exercise was never a big priority in my life, taking second fiddle to studying, reading, and watching entirely too much television. I am now addicted to Curves and go four times a week every week. I still enjoy the same hobbies and foods, but have learned that strength training and exercise must also be a part of my life.

Nora, Curves Member

It takes some time and effort, but with self-discipline, support, and self-control, Curves is the way to go! The facility, members, and staff are so helpful and I use them as my inspiration and motivation to work harder and be stronger.

Lori, Curves Member

I could not understand why I allowed food and inactivity to define my being. I was not comfortable in my own skin. I stepped foot into Curves [and] this was the beginning of a more confident and free-spirited me! My physical appearance started to complement my internal beauty.

Patricia, Curves Member

I have always wanted to run and just couldn’t because of my weight and the knee pain. Since losing the weight and knee pain, I started competing in 5Ks. I started off walking them and after a couple 5Ks I started to incorporate some running/walking and now I can run the whole thing without stopping to walk.

Desiree’, Curves Member

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