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Women’s Health & Fitness Clubs


Strengthening Women Inside and Out

Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.

Get amazing strength and cardio workouts at home

MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.

Within the first month of joining Curves, I began to notice an increase in my energy level and a reduction in my joint pain. My outlook on life was definitely more positive and I began to realize it wasn’t too late for change.

Martha, Curves Member

I could not understand why I allowed food and inactivity to define my being. I was not comfortable in my own skin. I stepped foot into Curves [and] this was the beginning of a more confident and free-spirited me! My physical appearance started to complement my internal beauty.

Patricia, Curves Member

I have walked into other gyms and it was always intimidating. When I walked into Curves it felt like a breath of fresh air. I was welcomed with smiling faces and warm hellos. The non-judgment zone eased me into my transition. The coaches and members of Curves enhanced my ambition toward a healthier lifestyle.

Pat, Curves Member

It has been a lifestyle change for my entire family. We all eat healthier and take walks together. I can run with my son and play basketball with him. I make a point to walk down to the mailbox instead of driving down there. I’ve learned that it’s the little things that make the difference.

Nikki, Curves Member

Curves has made me better, faster and stronger and has transformed my thinking about my body, food, fitness, and my family. My physical appearance, attitude and motivation towards a healthy lifestyle has changed and I’ve been transformed from top to bottom!

Jenny, Curves Member

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