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Women’s Health & Fitness Clubs

 

Strengthening Women Inside and Out

Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.

Get amazing strength and cardio workouts at home

 

MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.

The coaches are fantastic! They encourage and counsel on options and ideas to help me stay on track or get back on track when I do go astray. Life is for living, so setbacks are inevitable. My coach helps me move beyond the setbacks and get focused again, helping me realize that these changes are for life and that I can accomplish my goals.

Carol, Curves Member

Curves has made me better, faster and stronger and has transformed my thinking about my body, food, fitness, and my family. My physical appearance, attitude and motivation towards a healthy lifestyle has changed and I’ve been transformed from top to bottom!

Jenny, Curves Member

Exercise was never a big priority in my life, taking second fiddle to studying, reading, and watching entirely too much television. I am now addicted to Curves and go four times a week every week. I still enjoy the same hobbies and foods, but have learned that strength training and exercise must also be a part of my life.

Nora, Curves Member

It takes some time and effort, but with self-discipline, support, and self-control, Curves is the way to go! The facility, members, and staff are so helpful and I use them as my inspiration and motivation to work harder and be stronger.

Lori, Curves Member

I have walked into other gyms and it was always intimidating. When I walked into Curves it felt like a breath of fresh air. I was welcomed with smiling faces and warm hellos. The non-judgment zone eased me into my transition. The coaches and members of Curves enhanced my ambition toward a healthier lifestyle.

Pat, Curves Member

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